WIC

What does WIC Provide?

Women's Food Package

Note: Mothers who breastfeed their babies are eligible for up to 6 more months of benefits than those who do not.

Pregnant / Partially Breastfeeding

  • 3 - 48 oz bottles or 11.5-12 oz cans concentrated juice
  • 4 1/2 gal milk
  • 1 lb (16 oz) cheese  ($8.00 Max per lb)
  • 36 oz cereal
  • 1 dozen eggs
  • $10 fresh fruits or vegetables
  • 1 lb whole grains
  • 2 - Jars of Peanut Butter (16-18oz) or 2 packages of dried beans (16oz) or 8 cans of beans (15-16oz)

Breastfeeding Exclusively or Mothers Pregnant with Multiples

  • 3 - 48 oz bottles or 11.5-12 oz cans concentrated juice
  • 4 1/2 gal milk
  • 3 lbs cheese, 16 oz package size ($8.00 Max per lb)
  • 36 oz cereal
  • 2 dozen eggs
  • $10 fresh fruit or vegetables
  • 1 lb whole grains
  • 2 - Jars of Peanut Butter (16-18oz) or 2 packages of dried beans (16oz) or 8 cans of beans (15-16oz)
  • 6 cans, 5 oz Light Tuna or Salmon

Non-Lactating Mothers

Note: Please remember that if you are NOT breastfeeding your benefits/groceries with WIC will only continue for 6 months after the birth of your baby.

  • 2 - 48 oz bottles or 11.5-12 oz cans concentrated juice
  • 3 gal milk
  • 1 lb cheese, 16 oz package size ($8.00 Max per lb)
  • 36 oz cereal
  • 1 dozen eggs
  • $10 fresh fruits or vegetables
  • 2 - Jars of Peanut Butter (16-18oz) or 2 packages of dried beans (16oz) or 8 cans of beans (15-16oz)