WIC
What does WIC provide?
Women's Food Package
Note: Mothers who breastfeed their babies are eligible for up to 6 more months of benefits than those who do not.
Pregnant / Partially Breastfeeding
- 3 - 48 oz bottles or 11.5-12 oz cans concentrated juice
- 4 1/2 gal milk
- 1 lb (16 oz) cheese ($8.00 Max per lb)
- 36 oz cereal
- 1 dozen eggs
- $11 fresh fruits or vegetables
- 1 lb whole grains
- 2 - Jars of Peanut Butter (16-18oz) or 2 packages of dried beans (16oz) or 8 cans of beans (15-16oz)
Breastfeeding Exclusively or Mothers Pregnant with Multiples
- 3 - 48 oz bottles or 11.5-12 oz cans concentrated juice
- 4 1/2 gal milk
- 3 lbs cheese, 16 oz package size ($8.00 Max per lb)
- 36 oz cereal
- 2 dozen eggs
- $11 fresh fruit or vegetables
- 1 lb whole grains
- 2 - Jars of Peanut Butter (16-18oz) or 2 packages of dried beans (16oz) or 8 cans of beans (15-16oz)
- 6 cans, 5 oz Light Tuna or Salmon
Non-Lactating Mothers
Note: Please remember that if you are NOT breastfeeding your benefits/groceries with WIC will only continue for 6 months after the birth of your baby.
- 2 - 48 oz bottles or 11.5-12 oz cans concentrated juice
- 3 gal milk
- 1 lb cheese, 16 oz package size ($8.00 Max per lb)
- 36 oz cereal
- 1 dozen eggs
- $11 fresh fruits or vegetables
- 2 - Jars of Peanut Butter (16-18oz) or 2 packages of dried beans (16oz) or 8 cans of beans (15-16oz)